As part of the Mental Health Week Celebration (4th–10th October, 2025), a series of thoughtful and creative activities were conducted at GD Goenka Public School Lucknow to highlight the importance of mental well-being among students, standing by its motto of Thrive. For Life.
The students of foundational stage participated in a 10-minute meditation with Pranayama session. The aim of this activity was to promote mental well-being among young learners, help them manage emotions, and encourage mindfulness for a calm and focused mind.
Students of Classes III and IV enthusiastically participated in a Poster Making Activity on the theme “Healthy Eating Habits.” The aim of the activity was to spread awareness about mental well-being and to help children understand the connection between good nutrition and a healthy mind.
The children of Class V participated in the- Expressing Gratitude Activity to encourage students to develop a positive attitude and appreciate the small joys of life. The activity aimed to instil the values of thankfulness, kindness, and mindfulness among the children of class V
Students were asked to write short notes expressing gratitude for the people, experiences, and things that make their lives special—such as their parents, teachers, friends, or even nature. Each note was then placed inside the beautifully decorated “Gratitude Jar” kept in their classroom.
Students of Grades VI and VII enthusiastically participated in a Slogan Writing Activity on the theme “Mental Health Awareness.” The young learners poured their creativity onto A3 sheets, expressing insightful messages about positivity, balance, and emotional health through impactful slogans.
For Grade VIII, a video telecast of “Sahyog & Paricharcha – Building Resilience and Mental Well-being in the Digital Age” was organised in their respective classrooms. The session encouraged students to reflect on the significance of emotional strength and mindfulness in today’s fast-paced digital world. Students showcased remarkable enthusiasm and understanding, making the celebration both meaningful and memorable.
A Signature Campaign board was displayed where students from Grades IX to XII actively participated by penning down their thoughts, messages, and positive affirmations related to mental health. The activity aimed to encourage open discussions, reduce stigma, and spread awareness about the significance of emotional wellness in daily life.
Entire fraternity of GD Goenka Public school, Director, Principal, teachers and admin staff participated and made their contributions in the Signature Campaign. They also expressed a strong message on “Mental Health Matters” by wearing the Green Ribbon symbolising Mental Health Awareness.
Under the guidance of the teachers, the event turned out to be a meaningful and engaging experience for all. Students showcased empathy and creativity through their remarks, reinforcing the message that “Mental health matters as much as physical health.”
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